Dan D is home to the best dried fruit on the market. Picked at the peak of their ripeness and freshness, our dried fruits make excellent healthy snacks!
As a nutritious snack, ¼ cup of pumpkin seeds contains under 200 calories. This amount also provides 15 to 50 percent of several important nutrients including protein, zinc, iron, magnesium and manganese. The seeds also contain beneficial fatty acids and amino acids.
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